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Basil Balsamic Pork Chops

4/29/2016 |

Category: May

This delicious marinade could be used as a salad dressing it is so flavorful. A combination of Balsamic vinegar, olive oil, low sodium soy sauce, lemon juice, dried basil and minced garlic adds wonderful flavor to boneless center cut pork chops. Leftovers, if there are any, will make a delicious salad topper or wrap sandwich. Serve with brown or white rice provided.


Nutritional Facts

Serving per package
6 portions
Serving Size
Calories
370
Calories from Fat
130
Calories from Fat
130
Total Fat
15g (23%)
Saturated Fat
4g (20%)
Trans Fat
0g
Cholesterol
100mg (33%)
Sodium
1170mg (49%)
Total Carbohydrates
19g (6%)
Fiber
0g (0%)
Sugars
5g
Protein
37g
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
10%

Cooking Instructions

Thaw completely. To Grill: Preheat grill to medium. Place chops on grill; turning occasionally until an instant read thermometer reads 160 degrees. Discard marinade. Oven: Preheat broiler. Place chops on baking pan. Broil chops under broiler for 15-18 minutes turning frequently. Serve with rice provided.