Bring your family back to the dinner table with healthy, delicious entrees!

First time customers try our introductory offer!

Learn More

Beef and Black Bean Stew

5/16/2016 |

Category: December

Round 'em up with this hearty beef entree.  Lean chunks of  stew beef slow cooks in the crock-pot with black beans, corn, tomato sauce, oregano and spices. 


Nutritional Facts

Serving per package
6 portions
Serving Size
Calories
328
Total Fat
11g
Cholesterol
55mg
Sodium
585mg
Total Carbohydrates
29g
Fiber
9g
Protein
27g

Cooking Instructions

Thaw completely.  Place meat mixture on the bottom of crockpot.  Top with black beans.  Do not stir.  Cook on low for 7-8 hours.  Stir to mix.  Serve with fresh lime provided.