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Beef and Broccoli Stir Fry (limit 1 per order)

12/16/2016 |

Category: January

Lean strips of beef are nicely seasoned with a marinade of sesame oil, teriyaki sauce, low sodium soy sauce, ginger and garlic.  A quick stir fry with broccoli, mushrooms and onion make a easy and flavorful meal.  Serve over rice provided.


Nutritional Facts

Serving per package
6
Serving Size
Calories
288
Total Fat
12g
Cholesterol
83mg
Sodium
622mg
Total Carbohydrates
12g
Fiber
1g
Protein
32g

Cooking Instructions

Thaw completely.  Heat a nonstick skillet over medium high heat. Add meat and onion bag to skillet. Cook until meat is no longer pink. Remove from skillet and set aside. Carefully add broccoli to the pan and stir fry for 3-5 minutes. Return meat and onions to pan and add broth. Stir until sauce is thickened and the meat and vegetables are coated. Serve with rice provided.