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Butter Chickpea Curry

4/29/2016 |

Category: May

A delightful Indian vegetarian dish that is very authentic. Chickpeas, potatoes, and onions are covered with tomato gravy loaded with a blend of Indian spices like cinnamon, cumin, cloves and cardamon.


Nutritional Facts

Serving per package
6 portions
Serving Size
13oz
Calories
450
Calories from Fat
160
Calories from Fat
160
Total Fat
17g (26%)
Saturated Fat
5g (25%)
Trans Fat
0g
Cholesterol
20mg (7%)
Sodium
2310mg (96%)
Total Carbohydrates
64g (21%)
Fiber
9g (36%)
Sugars
15g
Protein
11g
Vitamin A
20%
Vitamin C
25%
Calcium
10%
Iron
20%

Cooking Instructions

Thaw completely. Place contents of bag with potatoes in a large saucepan and sauté for 10 minutes. Add bag with tomato/chickpea mixture and simmer 10 minutes. Serve with rice, provided.