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Grilled Pork Chops with Tomato Peach Compote

5/11/2016 |

Category: June

Boneless, center cut, pork chops are rubbed with garlic, ginger and a touch of curry powder.  While you grill (or broil them) the compote (warm fruit salsa) goes together on the stovetop.  The sweetness of the diced peaches compliments the natural sweetness of the tomato.  Serve with white or brown rice provided. 


Nutritional Facts

Serving per package
6 portions
Serving Size
258g
Calories
310
Total Fat
11g (14%)
Saturated Fat
4g (20%)
Trans Fat
0g
Cholesterol
95mg (32%)
Sodium
1990mg (87%)
Pottasium
820mg (20%)
Total Carbohydrates
13g (8%)
Fiber
2g (7%)
Sugars
8g
Protein
38g
Calcium
2%
Iron
10%

Cooking Instructions

Thaw completely.  Preheat grill to medium heat. Evenly rub spices onto both sides of the pork chops. Grill Pork chops about 7-9 minutes on each side, or until internal temp reaches 160*. Meanwhile, in a sauté pan over medium/high heat; sauté onions in 2 tablespoons of Olive Oil for about 5 – 7 min. or until onions start to caramelize.  Add tomato/peach bag to pan. Sautee for another 4 minutes.  Serve pork chops with compote.