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Mexican Beans and Rice

5/11/2016 |

Category: July

South of the border inspired dish with black beans, corn, rice, tomatoes, green chilies, and cheese.  Can be made with white or brown rice.  Serve with tortillas provided to make even more kid friendly.


Nutritional Facts

Serving per package
6 portions
Serving Size
Calories
597
Total Fat
7g
Cholesterol
4mg
Sodium
617mg
Total Carbohydrates
103g
Fiber
13g
Protein
31g

Cooking Instructions

Thaw completely.  Add 1/3 cup of water and Bag of Beans and Bag of Rice into Crock Pot.   Stir to mix.  Cook on Low for 6-7 hours.  Do not cook on High.  Stir.  Spoon into tortillas, top with cheese, roll and enjoy!  Serving suggestion: green salad.