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Orange Basil Chicken

1/5/2017 |

Category: February

A quick stove-top meal with simple flavors will please your whole family.  Boneless, skinless, chicken breasts are marinated in orange juice, basil and parsley.  Serve over rice, provided. 


Nutritional Facts

Serving per package
6
Serving Size
194g
Calories
360
Calories from Fat
100
Calories from Fat
100
Total Fat
12g (18%)
Saturated Fat
1.5g (8%)
Trans Fat
0g
Cholesterol
125mg (42%)
Sodium
1180mg (49%)
Total Carbohydrates
23g (8%)
Fiber
0g
Sugars
9g
Protein
40g
Vitamin A
2%
Vitamin C
8%
Calcium
2%
Iron
8%

Cooking Instructions

Thaw completely.  Spray a medium skillet with PAM and heat to medium.  Remove chicken breasts from marinade and place in pan. Cook for 5 minutes per side.  Add reserved marinade to pan and cook for an additional 5-7 minutes.  Serve with rice provided.