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Asian Marinated Tuna Steaks (Limit 1 per order please)

4/29/2016 |

Category: May

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Tuna steaks are marinated in a blend of soy sauce, rice wine vinegar and garlic and then seared on the stovetop, or tossed on the grill, for a quick and delicious dinner.

Nutritional Facts

Serving per package
6 portions
Serving Size
1 tuna steak
Calories
220
Total Fat
10g (8%)
Saturated Fat
1g (5%)
Trans Fat
0g
Cholesterol
60mg (20%)
Sodium
450mg (19%)
Total Carbohydrates
3g (1%)
Fiber
0g (0%)
Sugars
<1g
Protein
38g
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
8%

Cooking Instructions

Thaw completely. Spray large skillet with PAM. Heat over medium heat. Cook tuna 5-6 minutes on each side or until firm and slightly pink in the middle. Grill - Preheat grill to medium. Grease grill grates with oil or nonstick spray. Grill 3 – 4 mins per side; until firm and slightly pink in middle.