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Beef Stroganoff with Egg Noodles

5/13/2016 |

Category: October

Classic comfort food with a healthier twist. Atkins Angus beef slow simmered in the crock-pot with lower sodium beef broth, spices, and a splash of white wine then mixed with mushrooms, sour cream, and the secret ingredient, low-fat yogurt. 


Nutritional Facts

Serving per package
6 portions
Serving Size
10oz
Calories
390
Calories from Fat
90
Calories from Fat
90
Total Fat
10g (15%)
Saturated Fat
4.5g (23%)
Trans Fat
0g
Cholesterol
120mg (40%)
Sodium
760mg (32%)
Total Carbohydrates
36g (12%)
Fiber
2g (8%)
Sugars
2g
Protein
37
Vitamin A
4%
Vitamin C
2%
Calcium
10%
Iron
25%

Cooking Instructions

Thaw completely.  Place beef and spices and beef broth in the crock-pot.  Cook on low 7-8 hours or on high 5-6 hours.  Uncover, turn crock-pot to high, add mushroom mixture.  Stir.  Cook uncovered 30 minutes, stirring several times.  Serve with egg noodles provided.