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Lemon Peppered Pork Chops

5/13/2016 |

Category: October

Lean, boneless, pork chops seasoned with a classic blend of lemon and a touch of black pepper.  These family-friendly chops can be grilled or broiled.


Nutritional Facts

Serving per package
6 Servings
Serving Size
1 pork chop
Calories
350
Calories from Fat
130
Calories from Fat
130
Total Fat
15g (23%)
Saturated Fat
4g (20%)
Trans Fat
0
Cholesterol
85mg (28%)
Sodium
1410mg (59%)
Total Carbohydrates
17g (6%)
Fiber
0g (0%)
Sugars
2g
Protein
34g
Vitamin A
0%
Vitamin C
4%
Calcium
2%
Iron
10%

Cooking Instructions

Thaw completely.  Preheat skillet or grill to medium high heat.  Grill pork chops 5-6 minutes per side or  until done and internal temperature reaches 165ºF.